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Low-FODMAP 6-Week Plan and Cookbook

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169,00 kn

Nema na zalihi

ISBN: 9781592337897Područje: Uvez: SKU: VBZ-9793064 Kategorije: , Oznake: , , , Jezik: EngleskiBiblioteka: FAIR WINDS PRESSGodina izdanja: 2018

Low-FODMAP 6-Week Plan and Cookbook

Autor:

169,00 kn

Nema na zalihi

ISBN: 9781592337897Područje: Uvez: SKU: VBZ-9793064 Kategorije: , Oznake: , , , Jezik: EngleskiBiblioteka: FAIR WINDS PRESSGodina izdanja: 2018

A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!

In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.
–Kate Scarlata, R.D.N., author of The Complete Idiot’s Guide to Eating Well With IBS

Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studies have proven that the diet dramatically decreases the symptoms in 75% of IBS sufferers. The Low-FODMAP 6-Week Plan & Cookbook gives readers a step-by-step plan for integrating the Low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Each week will include worksheets, meal plans and associated recipes and diary pages to track symptoms and successfully identify trigger foods. You may just find that you are eating more deliciously than ever with recipes such as: Banana Pancakes with Cinnamon Ricotta and Kiwi, Tomato, Leek, and Turkey Bruschetta, Chocolate and Orange Polenta Cake, Chicken and Walnut Coleslaw,  Steak and Mashed Potato with Chimichurri Sauce, Lemon and Parsley-Crusted Salmon,  Chicken Cacciatore, Lamb Stir-Fry, Pizza Muffins and Three-Cheese Spanish Tortillas.

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A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!

In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.
–Kate Scarlata, R.D.N., author of The Complete Idiot’s Guide to Eating Well With IBS

Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studies have proven that the diet dramatically decreases the symptoms in 75% of IBS sufferers. The Low-FODMAP 6-Week Plan & Cookbook gives readers a step-by-step plan for integrating the Low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Each week will include worksheets, meal plans and associated recipes and diary pages to track symptoms and successfully identify trigger foods. You may just find that you are eating more deliciously than ever with recipes such as: Banana Pancakes with Cinnamon Ricotta and Kiwi, Tomato, Leek, and Turkey Bruschetta, Chocolate and Orange Polenta Cake, Chicken and Walnut Coleslaw,  Steak and Mashed Potato with Chimichurri Sauce, Lemon and Parsley-Crusted Salmon,  Chicken Cacciatore, Lamb Stir-Fry, Pizza Muffins and Three-Cheese Spanish Tortillas.

Recenzije

Još nema recenzija.

Budite prvi koji će recenzirati “Low-FODMAP 6-Week Plan and Cookbook”

Ova web-stranica koristi Akismet za zaštitu protiv spama. Saznajte kako se obrađuju podaci komentara.

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